Category: PSYCHOLOGY

Creative thinking: How To Develop Creative Skills?

By Julia Cavalheiro

Managing life with creativity is a very valued quality in our modern society. Therefore don’t worry anymore if you think that you were not “born with” creative skills. What if I told you that there are things you can do to train your creative skills?

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How To Increase Productivity: A Step-By-Step Guide

By Julia Cavalheiro

If you have ever finished your workday with the feeling that you didn’t accomplish something. Don’t worry, you are not alone. Managing your time with all the things that have to be done by the end of the day can be very challenging. Because of it, we want to help you, with a step-by-step guide on how to increase your productivity. 

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How to Change Careers: A Step-By-Step Guide

by Mila Kalajdzieva
Are you unhappy with your current career? Do you feel like you’ve hit a dead-end? Are you longing for something more? If so, you’re not alone. In fact, millions of people are in the same position. But here’s the good news – there is hope! Fortunately, you can change careers regardless of your age or experience level. In this step-by-step guide, we will walk you through this process and help you make the switch quickly and painlessly.

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How to Write a Good CV and Land Your Dream Job?

by Mila Kalajdzieva
Are you looking for a new job? An internship? If so, you need to make sure that you have a good CV that’s up to scratch. Sadly, a lot of people make the mistake of thinking that their CV doesn’t matter and all they need to do is list all their job positions. But that’s not the case at all. In fact, your CV is one of the most important things when it comes to finding a job. In this blog post, we will discuss 5 steps on how to write the CV that will help you land your dream job!

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Mental Health: 3 Ways That Can Help You Manage Stress At Work

by Julia Cavalheiro

Everyone who works knows how stress and anxiety are part of daily work life. With the pandemic and the necessity of working from home, things became more complicated. Trying to manage work with everything else can be very daunting, therefore, here are 3 tips to help you manage stress at work and improve your work life.

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Imposter Syndrome In The Workplace: 5 Easy Tips To Own Your Abilities

by Mila Kalajdzieva
Recently, more and more people have been coming down with imposter syndrome. If you don’t know what that is, congrats! It means you’ve successfully avoided feeling like a fraud in your work environment. However, some of us haven’t been so lucky. That’s why we’re bringing you five easy tips that can help you own your success and abilities and feel at home with your job once again. Keep reading to find out how you can overcome this painful feeling.

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How does mind-wandering affect your work?

by Polina Kuchkina

What is mind-wandering?

According to the APA Dictionary of Psychology, mind-wandering is a condition in which our thoughts do not remain focused on the job at hand but range widely and spontaneously across other topics. 

The process itself is similar to daydreaming. It seems that both these activities result in an unfocused state of mind and distraction from the working process. However, mind-wandering has its benefits and can even stimulate our productivity

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What To Expect From Your First Internship

by Mila Kalajdzieva
Are you about to start your first internship? Do you know what you’ll have to do there? If not, don’t worry because we’re here to clear up any misconceptions and set the record straight. Even though the types of tasks vary exponentially from industry to industry, the gist of internships is the same everywhere. Check out our list of things you’re most likely to encounter during your first internship.

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Understanding Procrastination as a Key to Overcome It

by Polina Kuchkina

Many people think that procrastination is due to laziness or poor time management. However, this is not the case.

The general definition of procrastination is the constant postponing of things. Procrastination refers to subconscious fear, insecurity, or other negative emotion associated with a task and overcoming those emotions. Procrastinating slows down the process of your work.


In general, constant procrastination is due to an internal conflict of motivations. People unconsciously want and like to receive immediate joy and pleasure as a form of “immediate reward”. This desire for instant joy distracts them from work. Since the task is associated with negative emotions, the “immediate reward” of watching a movie or scrolling through an Instagram feed becomes even more attractive and disorienting.

The constant postponing of work or tasks can continue right up to the deadline. When there is very little time left, panic wakes up, rationality takes over, and the person sits down to do the task. However, in this scenario, the quality of the work done at the last moment will be much worse than the staged task.


What to do in such a situation and how to cope with procrastination?

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How To Become More Optimistic?

by Mila Kalajdzieva
Optimism is a driving force for many people. When it comes to creating a solid view of the world, we generally fall into two categories: optimistic and pessimistic. Although this isn’t an end-all-be-all, your perceptions have a crucial role in your life experience. And who wants to have negative thoughts about everything all the time? For this reason, we’re bringing you some tips to help you become more optimistic.

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